10 Ingredients
  • 1 1/2 cups mango, peeled, pitted and roughly chopped
  • 3/4 cup fresh cilantro (loose pack, not chopped, stems andall)
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons unseasoned rice wine vinegar
  • 1 tablespoon canola oil, plus extra for grill
  • 4 cloves garlic, peeled
  • 2 chipotle peppers in adobo, plus 1 tablespoon adobo sauce
  • 2 teaspoons kosher salt
  • 1 teaspoon freshly cracked black pepper
  • 2 pounds chicken thighs and drumsticks, bone in, skin on
Nutrition
951
48% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

96% 62

Saturated

81% 16

Trans

- 0

Monounsaturated

- 26

Polyunsaturated

- 13

Carbs

5% 14

Carbs (net)

- 12

Fiber

7% 2

Sugars

- 10

Sugars, added

- 0

Protein

159% 80

Cholesterol

144% 431

Sodium

56% 1341

Calcium

6% 55

Magnesium

23% 96

Potassium

25% 1158

Iron

20% 4

Zinc

67% 7

Phosphorus

107% 749

Vitamin A

38% 345

Vitamin C

58% 52

Thiamin (B1)

32% 0

Riboflavin (B2)

63% 1

Niacin (B3)

139% 22

Vitamin B6

134% 2

Folate equivalent (total)

12% 47

Folate (food)

- 47

Folic acid

- 0

Vitamin B12

109% 3

Vitamin D

76% 11

Vitamin E

16% 2

Vitamin K

24% 29

Sugar alcohols

- 0

Water

- 419
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