6 Ingredients
  • 2 tablespoons butter
  • 1/3 cup reduced-fat baking mix
  • 1/3 cup grated Parmesan cheese
  • 1 1/2 teaspoons Old Bay seasoning
  • 1/8 teaspoon black pepper
  • 2 pounds chicken breast strips
Nutrition
417
21% daily value
5 servings
                                       
                                            low-​carb
     

Fat

37% 24

Saturated

46% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

2% 7

Carbs (net)

- 7

Fiber

1% 0

Sugars

- 4

Sugars, added

- 0

Protein

82% 41

Cholesterol

44% 133

Sodium

11% 272

Calcium

13% 131

Magnesium

12% 51

Potassium

9% 421

Iron

9% 2

Zinc

16% 2

Phosphorus

57% 397

Vitamin A

11% 99

Vitamin C

0% 0

Thiamin (B1)

11% 0

Riboflavin (B2)

15% 0

Niacin (B3)

113% 18

Vitamin B6

75% 1

Folate equivalent (total)

5% 20

Folate (food)

- 9

Folic acid

- 6

Vitamin B12

30% 1

Vitamin D

6% 1

Vitamin E

5% 1

Vitamin K

4% 4
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