12 Ingredients
  • 1 bunch scallions, thickly sliced
  • 2 tbsps white vinegar
  • 1 piece (2 inches) peeled fresh ginger, coarsely chopped
  • 1 clove garlic
  • 2 jalapeno peppers (ribs and seeds removed)
  • 4 tbsps olive oil, plus more for grates
  • 2 tbsps fresh thyme, leaves
  • 1 tsp ground allspice
  • 1/4 tsp ground nutmeg
  • Coarse salt and ground pepper
  • 1 pork tenderloin (about 3/4 lb)
  • 2 lbs swiss chard, ribs and leaves separated, cut into 2-inch lengths
Nutrition
189
9% daily value
6 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

18% 11

Saturated

10% 2

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

3% 9

Carbs (net)

- 6

Fiber

15% 4

Sugars

- 2

Sugars, added

- 0

Protein

29% 15

Cholesterol

12% 35

Sodium

24% 586

Calcium

11% 112

Magnesium

37% 149

Potassium

25% 890

Iron

23% 4

Zinc

11% 2

Phosphorus

31% 215

Vitamin A

53% 481

Vitamin C

98% 59

Thiamin (B1)

40% 1

Riboflavin (B2)

21% 0

Niacin (B3)

22% 4

Vitamin B6

31% 1

Folate equivalent (total)

9% 36

Folate (food)

- 36

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

23% 5

Vitamin K

1627% 1301
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