9 Ingredients
  • 2 cups whole milk, at room temperature
  • 2 large eggs
  • 3 cups all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon hot paprika
  • Coarse salt and freshly ground black pepper
  • 2 cups canola oil, for frying
  • 2 pounds round steak, tenderized and roughly cut into 5-inch squares (about 8 pieces)
  • Mashed potatoes, for serving
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Less
Consume Less
Consume Much Less
Neutral/Ok
Neutral/Ok
Consume Much Less
Nutrition
977
49% daily value
6 servings
                                       
                                           
     

Fat

99% 65

Saturated

53% 11

Trans

- 0

Monounsaturated

- 37

Polyunsaturated

- 15

Carbs

18% 53

Carbs (net)

- 51

Fiber

8% 2

Sugars

- 4

Sugars, added

- 0

Protein

89% 44

Cholesterol

58% 174

Sodium

35% 839

Calcium

14% 143

Magnesium

15% 63

Potassium

16% 736

Iron

35% 6

Zinc

65% 7

Phosphorus

70% 491

Vitamin A

8% 69

Vitamin C

0% 0

Thiamin (B1)

55% 1

Riboflavin (B2)

58% 1

Niacin (B3)

87% 14

Vitamin B6

83% 1

Folate equivalent (total)

53% 212

Folate (food)

- 49

Folic acid

- 96

Vitamin B12

139% 3

Vitamin D

368% 55

Vitamin E

61% 9

Vitamin K

32% 38

Sugar alcohols

- 0

Water

- 196
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