5 Ingredients
  • 2 small grapefruits
  • 2 juice oranges
  • 2 tangerines or mineola tangelos
  • ½ lime
  • 2 pomegranates
Chronic Conditions
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Neutral/Ok
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Nutrition
272
14% daily value
3 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 3

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

22% 65

Carbs (net)

- 53

Fiber

49% 12

Sugars

- 49

Sugars, added

- 0

Protein

11% 5

Cholesterol

0% 0

Sodium

0% 7

Calcium

10% 95

Magnesium

12% 50

Potassium

19% 893

Iron

5% 1

Zinc

8% 1

Phosphorus

15% 104

Vitamin A

4% 34

Vitamin C

139% 125

Thiamin (B1)

24% 0

Riboflavin (B2)

14% 0

Niacin (B3)

9% 1

Vitamin B6

23% 0

Folate equivalent (total)

30% 120

Folate (food)

- 120

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

11% 2

Vitamin K

26% 31

Sugar alcohols

- 0

Water

- 393
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