Roast Basil Chicken, Basil Baby Potatoes, Frisee Plum Salad

Roast Basil Chicken, Basil Baby Potatoes, Frisee Plum Salad
13 Ingredients
  • Kosher salt
  • 3 cups fresh basil leaves
  • 1 stick unsalted butter, at room temperature
  • 1 clove garlic, grated
  • Finely grated zest of 1 lemon
  • 1 3 1/2-pound chicken
  • Freshly ground pepper
  • 1 1/2 pounds baby potatoes
  • 1 tablespoon white wine vinegar
  • 1 teaspoon whole-grain mustard
  • 3 tablespoons extra-virgin olive oil
  • 1 head frisee, torn (about 5 cups)
  • 2 plums, cut into 1/2-inch wedges
Nutrition
1043
52% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

114% 74

Saturated

138% 28

Trans

- 1

Monounsaturated

- 30

Polyunsaturated

- 11

Carbs

13% 39

Carbs (net)

- 32

Fiber

28% 7

Sugars

- 5

Sugars, added

- 0

Protein

112% 56

Cholesterol

88% 263

Sodium

10% 234

Calcium

14% 143

Magnesium

30% 124

Potassium

33% 1544

Iron

28% 5

Zinc

40% 4

Phosphorus

77% 541

Vitamin A

51% 461

Vitamin C

68% 61

Thiamin (B1)

29% 0

Riboflavin (B2)

35% 0

Niacin (B3)

129% 21

Vitamin B6

119% 2

Folate equivalent (total)

25% 100

Folate (food)

- 100

Folic acid

- 0

Vitamin B12

37% 1

Vitamin D

293% 44

Vitamin E

27% 4

Vitamin K

170% 204

Sugar alcohols

- 0

Water

- 415
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