13 Ingredients
  • 2 Chilean sea bass fillets (about 1 pound), cut into 1/2-inch pieces
  • 1/2 pound scallops, halved or quartered, if large
  • 1/2 pound large shrimp, peeled and deveined, tails removed
  • 1 jalapeno pepper, seeded and chopped
  • 1 small red onion, chopped
  • 1 small bunch fresh cilantro, leaves chopped
  • 1 orange, juiced
  • 1 lemon, juiced
  • 2 limes, juiced
  • 1/2 cup chopped red bell pepper
  • 1 fresh poblano pepper, seeded and chopped
  • 2 tablespoons olive oil
  • 2 green plantains, peeled and shredded
Nutrition
407
20% daily value
4 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

16% 10

Saturated

9% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

15% 44

Carbs (net)

- 39

Fiber

21% 5

Sugars

- 20

Sugars, added

- 0

Protein

76% 38

Cholesterol

44% 132

Sodium

26% 631

Calcium

9% 89

Magnesium

29% 120

Potassium

25% 1182

Iron

11% 2

Zinc

17% 2

Phosphorus

87% 611

Vitamin A

22% 201

Vitamin C

122% 110

Thiamin (B1)

22% 0

Riboflavin (B2)

21% 0

Niacin (B3)

28% 4

Vitamin B6

79% 1

Folate equivalent (total)

20% 79

Folate (food)

- 79

Folic acid

- 0

Vitamin B12

74% 2

Vitamin D

43% 6

Vitamin E

24% 4

Vitamin K

26% 32
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