4 Ingredients
  • 1 bunch broccoli rabe (about 1 pound), tough stem ends trimmed
  • Coarse salt and ground pepper
  • 2 tablespoons olive oil
  • 2 yellow bell peppers (ribs and seeds removed), cut into 3/4-inch cubes
Nutrition
111
6% daily value
4 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

12% 8

Saturated

5% 1

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 5

Fiber

16% 4

Sugars

- 0

Sugars, added

- 0

Protein

9% 5

Cholesterol

- 0

Sodium

21% 497

Calcium

14% 136

Magnesium

9% 37

Potassium

12% 428

Iron

16% 3

Zinc

7% 1

Phosphorus

15% 106

Vitamin A

18% 158

Vitamin C

323% 194

Thiamin (B1)

14% 0

Riboflavin (B2)

10% 0

Niacin (B3)

11% 2

Vitamin B6

18% 0

Folate equivalent (total)

30% 118

Folate (food)

- 118

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

14% 3

Vitamin K

324% 259
Comments
 
×