Pan Roasted Chicken Breast with Pecan and Potato Hash and Spicy Brown Butter Sauce

Pan Roasted Chicken Breast with Pecan and Potato Hash and Spicy Brown Butter Sauce
13 Ingredients
  • 3 Yukon gold potatoes, diced
  • 4 to 5 tablespoons canola oil, divided
  • 4 boneless chicken breasts with skin
  • Kosher salt and freshly ground black pepper
  • 1/2 pound sliced bacon, pancetta, salami or ham, chopped
  • 1 medium-sized red onion, diced small
  • 1/4 cup toasted and chopped pecans
  • 2 tablespoons sherry vinegar
  • 1 teaspoon finely chopped thyme leaves
  • 1 tablespoon finely chopped parsley leaves
  • 1/4 cup chicken stock
  • 4 sticks unsalted butter, diced
  • 2 jalapeno peppers, seeded and thinly sliced
Nutrition
1677
84% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, low-​sugar, gluten-​free
     

Fat

233% 151

Saturated

360% 72

Trans

- 4

Monounsaturated

- 53

Polyunsaturated

- 17

Carbs

11% 34

Carbs (net)

- 29

Fiber

21% 5

Sugars

- 4

Sugars, added

- 0

Protein

98% 49

Cholesterol

131% 392

Sodium

56% 1346

Calcium

9% 90

Magnesium

26% 105

Potassium

38% 1316

Iron

18% 3

Zinc

20% 3

Phosphorus

77% 537

Vitamin A

92% 830

Vitamin C

72% 43

Thiamin (B1)

31% 0

Riboflavin (B2)

19% 0

Niacin (B3)

109% 22

Vitamin B6

82% 2

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

18% 1

Vitamin D

1% 3

Vitamin E

32% 6

Vitamin K

53% 42
Comments
 
×