Skillet Cornbread

See full recipe on: Delish

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14 Ingredients

2 tbsp. canola oil
¼ c. canola oil
1½ c. buttermilk
1 large egg
1¼ c. all-purpose flour
1 c. yellow cornmeal
1½ tbsp. sugar
1 tsp. baking soda
1 tsp. baking powder
½ tsp. salt
½ c. fresh or canned corn kernels
⅓ c. red onion
¼ c. chopped cilantro plus sprigs for garnish
2 red or green jalapeño chiles

Preparation Instructions on Delish

Nutrition

286

14% daily value

servings

vegetarian

Fat 

18%

12
                 
Saturated

6%

1
                 
Trans

-

0
                 
Monounsaturated

-

7
                 
Polyunsaturated

-

3
                 
Carbs 

13%

38
                 
Carbs (net)

-

37
                 
Fiber

7%

2
                 
Sugars

-

6
                 
Sugars, added

-

2
                 
Protein

12%

6
                 
Cholesterol

8%

25
                 
Sodium

13%

301
                 
Calcium

11%

105
                 
Magnesium

5%

20
                 
Potassium

4%

170
                 
Iron

11%

2
                 
Zinc

5%

1
                 
Phosphorus

23%

162
                 
Vitamin A

2%

22
                 
Vitamin C

6%

5
                 
Thiamin (B1)

24%

0
                 
Riboflavin (B2)

22%

0
                 
Niacin (B3)

15%

2
                 
Vitamin B6

8%

0
                 
Folate equivalent (total)

33%

130
                 
Folate (food)

-

22
                 
Folic acid

-

65
                 
Vitamin B12

7%

0
                 
Vitamin D

1%

0
                 
Vitamin E

14%

2
                 
Vitamin K

7%

8
                 
Sugar alcohols

-

0
                 
Water

-

66

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