3 Ingredients
  • 1/4 ounce peeled fresh ginger root
  • 12 kumquats
  • 2 ripe Anjou pears, cored and quartered
Nutrition
442
22% daily value
1 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

4% 2

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

34% 103

Carbs (net)

- 75

Fiber

112% 28

Sugars

- 62

Sugars, added

- 0

Protein

12% 6

Cholesterol

- 0

Sodium

1% 28

Calcium

19% 188

Magnesium

19% 78

Potassium

21% 983

Iron

17% 3

Zinc

8% 1

Phosphorus

14% 100

Vitamin A

4% 38

Vitamin C

132% 119

Thiamin (B1)

11% 0

Riboflavin (B2)

23% 0

Niacin (B3)

10% 2

Vitamin B6

16% 0

Folate equivalent (total)

10% 40

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

15% 18

Sugar alcohols

- 0

Water

- 537
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