10 Ingredients
  • 4 boneless skinless chicken breasts
  • Salt and freshly ground black pepper
  • All-purpose flour, for dredging
  • 6 tablespoons (3/4 stick) unsalted butter
  • 2 tablespoons shallots, sliced
  • 1 tablespoon chopped garlic
  • 1 1/2 cups dry white wine
  • 1 cup whipping cream
  • 1 tablespoon chopped fresh Italian parsley
  • 2 (10-ounce) packages frozen cut-leaf spinach, thawed, drained
Nutrition
760
38% daily value
4 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

67% 44

Saturated

121% 24

Trans

- 1

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

5% 15

Carbs (net)

- 11

Fiber

16% 4

Sugars

- 3

Sugars, added

- 0

Protein

136% 68

Cholesterol

104% 311

Sodium

55% 1313

Calcium

22% 221

Magnesium

51% 204

Potassium

53% 1860

Iron

31% 6

Zinc

20% 3

Phosphorus

102% 715

Vitamin A

111% 1001

Vitamin C

71% 43

Thiamin (B1)

29% 0

Riboflavin (B2)

51% 1

Niacin (B3)

138% 28

Vitamin B6

129% 3

Folate equivalent (total)

80% 321

Folate (food)

- 308

Folic acid

- 8

Vitamin B12

12% 1

Vitamin D

0% 1

Vitamin E

27% 5

Vitamin K

883% 707
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