7 Ingredients
  • 2 thick slices applewood-smoked bacon, diced (such as Neuske's)
  • 2 garlic cloves, minced
  • 1/4 cup riesling or other dry white wine
  • 1/8 teaspoon crushed red pepper
  • 3 pounds mussels, scrubbed and debearded
  • 1/3 cup thinly sliced red onion, separated into rings
  • 2 (6-ounce) packages prewashed baby spinach
Nutrition
195
10% daily value
8 servings
                                       
                                            low-​sugar, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

3% 9

Carbs (net)

- 8

Fiber

4% 1

Sugars

- 1

Sugars, added

- 0

Protein

45% 23

Cholesterol

17% 52

Sodium

24% 569

Calcium

9% 90

Magnesium

22% 94

Potassium

17% 814

Iron

44% 8

Zinc

28% 3

Phosphorus

53% 371

Vitamin A

31% 282

Vitamin C

29% 26

Thiamin (B1)

28% 0

Riboflavin (B2)

34% 0

Niacin (B3)

21% 3

Vitamin B6

16% 0

Folate equivalent (total)

39% 155

Folate (food)

- 155

Folic acid

- 0

Vitamin B12

852% 20

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

171% 206
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