Spinach, White Bean, and Bacon Salad with Maple-Mustard Dressing recipes

Spinach, White Bean, and Bacon Salad with Maple-Mustard Dressing recipes
11 Ingredients
  • 1/4 cup maple syrup
  • 3 tablespoons cider vinegar
  • 1 tablespoon extravirgin olive oil
  • 1 tablespoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 (15.5-ounce) can Great Northern beans, rinsed and drained
  • 1/2 cup thinly sliced green onions
  • 1/2 cup finely chopped red bell pepper
  • 5 bacon slices, cooked and crumbled
  • 2 (7-ounce) packages fresh baby spinach
Nutrition
197
10% daily value
8 servings
                                       
                                            balanced, dairy-​free, gluten-​free
     

Fat

14% 9

Saturated

14% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 2

Carbs

7% 21

Carbs (net)

- 17

Fiber

17% 4

Sugars

- 8

Sugars, added

- 6

Protein

16% 8

Cholesterol

4% 12

Sodium

16% 386

Calcium

10% 96

Magnesium

18% 75

Potassium

12% 571

Iron

14% 2

Zinc

9% 1

Phosphorus

19% 133

Vitamin A

28% 253

Vitamin C

31% 28

Thiamin (B1)

15% 0

Riboflavin (B2)

22% 0

Niacin (B3)

9% 1

Vitamin B6

18% 0

Folate equivalent (total)

37% 149

Folate (food)

- 149

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

13% 2

Vitamin K

213% 256
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