Artichoke, Spinach, and Prosciutto Flatbreads with Spicy Honey recipes

Artichoke, Spinach, and Prosciutto Flatbreads with Spicy Honey recipes
15 Ingredients
  • 3 tablespoons olive oil
  • 4 garlic cloves, thinly sliced
  • 2 tablespoons finely chopped flat-leaf parsley
  • 1 (10-ounce) package frozen spinach, thawed
  • 1 (9-ounce) package frozen artichoke hearts, thawed
  • ground black pepper
  • kosher salt
  • 2 tablespoons finely grated lemon zest
  • cornmeal
  • 1 pound frozen pizza dough, thawed
  • all-purpose flour
  • 1/2 pound Parmesan cheese, grated on the large holes of a box grater (about 2 cups), divided
  • 3 tablespoons honey
  • 1 1/2 teaspoons red pepper flakes
  • 2 ounces thinly sliced prosciutto
Nutrition
763
38% daily value
4 servings
                                       
                                           
     

Fat

47% 30

Saturated

61% 12

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 3

Carbs

29% 86

Carbs (net)

- 77

Fiber

36% 9

Sugars

- 16

Sugars, added

- 13

Protein

78% 39

Cholesterol

16% 48

Sodium

82% 1974

Calcium

88% 876

Magnesium

38% 159

Potassium

20% 947

Iron

41% 7

Zinc

34% 4

Phosphorus

94% 660

Vitamin A

52% 472

Vitamin C

39% 35

Thiamin (B1)

65% 1

Riboflavin (B2)

59% 1

Niacin (B3)

45% 7

Vitamin B6

34% 0

Folate equivalent (total)

136% 544

Folate (food)

- 225

Folic acid

- 187

Vitamin B12

33% 1

Vitamin D

107% 16

Vitamin E

25% 4

Vitamin K

328% 394

Sugar alcohols

- 0

Water

- 193
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