12 Ingredients
  • 2 red onions, halved and sliced
  • 2 small Japanese eggplants, halved lengthwise and sliced
  • 12 baby bell peppers (any color), halved
  • 1 pint cherry tomatoes, halved
  • 3 tablespoons extra-virgin olive oil, plus more for drizzling
  • Kosher salt and freshly ground pepper
  • 1 5-ounce package baby kale or 8 cups chopped kale leaves
  • 1 romaine lettuce heart, chopped
  • 2 tablespoons balsamic vinegar
  • 1 crusty whole-wheat roll, cubed
  • 2 ounces deli-sliced soppressata or salami (about 8 slices), cut into strips
  • 2 ounces pecorino romano cheese, shaved
Nutrition
430
22% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

35% 23

Saturated

33% 7

Trans

- 0

Monounsaturated

- 12

Polyunsaturated

- 3

Carbs

15% 45

Carbs (net)

- 28

Fiber

66% 16

Sugars

- 23

Sugars, added

- 0

Protein

35% 17

Cholesterol

10% 31

Sodium

68% 1633

Calcium

30% 303

Magnesium

27% 115

Potassium

35% 1650

Iron

19% 4

Zinc

25% 3

Phosphorus

52% 361

Vitamin A

77% 690

Vitamin C

244% 220

Thiamin (B1)

44% 1

Riboflavin (B2)

35% 0

Niacin (B3)

34% 5

Vitamin B6

77% 1

Folate equivalent (total)

70% 279

Folate (food)

- 279

Folic acid

- 0

Vitamin B12

30% 1

Vitamin D

0% 0

Vitamin E

36% 5

Vitamin K

289% 346
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