11 Ingredients
  • 1 tablespoon olive oil, plus more for the dish
  • 6 shallots, thinly sliced
  • Kosher salt and black pepper
  • 1 cup dry white wine
  • 6 large eggs
  • 1 cup heavy cream
  • 1 cup whole milk
  • 1/4 teaspoon grated nutmeg
  • 4 10-ounce boxes frozen leaf spinach, thawed
  • 2 cups grated Gruyère (8 ounces)
  • 1/2 cup grated Parmesan (2 ounces)
Nutrition
238
12% daily value
14 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

25% 17

Saturated

44% 9

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 7

Fiber

11% 3

Sugars

- 4

Sugars, added

- 0

Protein

26% 13

Cholesterol

42% 125

Sodium

19% 452

Calcium

35% 348

Magnesium

21% 85

Potassium

18% 634

Iron

17% 3

Zinc

11% 2

Phosphorus

36% 252

Vitamin A

61% 545

Vitamin C

41% 25

Thiamin (B1)

7% 0

Riboflavin (B2)

22% 0

Niacin (B3)

4% 1

Vitamin B6

16% 0

Folate equivalent (total)

45% 180

Folate (food)

- 180

Folic acid

- 0

Vitamin B12

10% 1

Vitamin D

0% 1

Vitamin E

11% 2

Vitamin K

493% 394
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