14 Ingredients
  • 1 pound refrigerated pizza dough
  • 3 tablespoons extra-virgin olive oil
  • 1 shallot, finely chopped
  • 3 cloves garlic (2 finely chopped, 1 grated)
  • Freshly ground pepper
  • 2 tablespoons sesame seeds
  • 1 tablespoon poppy seeds
  • 2 teaspoons coarse sea salt
  • 11/2 teaspoons caraway seeds Coarse cornmeal, for dusting
  • 1/3 cup ricotta cheese
  • 1/4 cup grated parmesan cheese
  • 1/4 teaspoon chopped fresh oregano or rosemary
  • Pinch of red pepper flakes Kosher salt
  • 2 ounces fresh mozzarella, thinly sliced
Nutrition
370
19% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

26% 17

Saturated

25% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

14% 42

Carbs (net)

- 39

Fiber

13% 3

Sugars

- 2

Sugars, added

- 0

Protein

26% 13

Cholesterol

6% 18

Sodium

25% 601

Calcium

25% 250

Magnesium

11% 45

Potassium

4% 178

Iron

18% 3

Zinc

15% 2

Phosphorus

29% 206

Vitamin A

5% 43

Vitamin C

1% 1

Thiamin (B1)

34% 0

Riboflavin (B2)

23% 0

Niacin (B3)

22% 4

Vitamin B6

10% 0

Folate equivalent (total)

60% 240

Folate (food)

- 33

Folic acid

- 122

Vitamin B12

13% 0

Vitamin D

25% 4

Vitamin E

9% 1

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 52
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