12 Ingredients
  • 6 whole-wheat lasagna noodles (about 4 ounces total), broken in half
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 1 small eggplant (1 pound), peeled and cut into 1/2-inch pieces
  • 2 garlic cloves, minced
  • coarse salt
  • ground pepper
  • 1/2 pound ground sirloin
  • 1 can (10.75 ounces) tomato puree
  • 1 pint (1 percent) cottage cheese (2 cups)
  • 1/4 cup plus 2 tablespoons grated Parmesan (1 1/2 ounces)
  • 1/2 cup shredded part-skim mozzarella (2 ounces)
Nutrition
544
27% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

36% 23

Saturated

47% 9

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

16% 49

Carbs (net)

- 44

Fiber

20% 5

Sugars

- 11

Sugars, added

- 0

Protein

78% 39

Cholesterol

27% 82

Sodium

44% 1058

Calcium

36% 357

Magnesium

28% 117

Potassium

21% 1003

Iron

23% 4

Zinc

42% 5

Phosphorus

81% 567

Vitamin A

12% 110

Vitamin C

14% 13

Thiamin (B1)

27% 0

Riboflavin (B2)

36% 0

Niacin (B3)

47% 7

Vitamin B6

53% 1

Folate equivalent (total)

19% 77

Folate (food)

- 77

Folic acid

- 0

Vitamin B12

65% 2

Vitamin D

1% 0

Vitamin E

18% 3

Vitamin K

10% 12
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