Dinner Tonight: Corn Cakes with Goat Cheese and Bacon Recipe

Dinner Tonight: Corn Cakes with Goat Cheese and Bacon Recipe
9 Ingredients
  • 2 tablespoons plus 1 teaspoon extra-virgin olive oil
  • 3 cups fresh corn (about 3 ears corn)
  • 1 zucchini, diced
  • salt and black pepper
  • 8 slices bacon
  • 2 scallions, ends trimmed, thinly sliced
  • 2 large eggs, lightly beaten
  • 1/4 cup cornmeal
  • 2 ounces goat cheese, crumbled
Chronic Conditions
Consume Less
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Neutral/Ok
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Nutrition
527
26% daily value
4 servings
                                       
                                            gluten-​free
     

Fat

59% 38

Saturated

60% 12

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 6

Carbs

11% 32

Carbs (net)

- 28

Fiber

14% 3

Sugars

- 9

Sugars, added

- 0

Protein

36% 18

Cholesterol

46% 138

Sodium

27% 653

Calcium

6% 56

Magnesium

16% 67

Potassium

13% 620

Iron

13% 2

Zinc

17% 2

Phosphorus

43% 299

Vitamin A

12% 107

Vitamin C

20% 18

Thiamin (B1)

36% 0

Riboflavin (B2)

28% 0

Niacin (B3)

32% 5

Vitamin B6

34% 0

Folate equivalent (total)

27% 109

Folate (food)

- 79

Folic acid

- 18

Vitamin B12

22% 1

Vitamin D

213% 32

Vitamin E

12% 2

Vitamin K

20% 24

Sugar alcohols

- 0

Water

- 190
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