12 Ingredients
  • 1 small russet potato, peeled and cut into 1/2-inch cubes
  • 4 large eggs
  • 2 egg whites
  • 2 tablespoons coarsely chopped fresh cilantro leaves
  • 3/4 teaspoon salt
  • 1/4 teaspoon hot sauce
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 small onion, finely chopped
  • 1 small zucchini (about 6 ounces), grated and squeezed dry in clean kitchen towel
  • 1/2 cup queso fresco (2 ounces)
  • 2 strips cooked crumbled turkey bacon, optional
Nutrition
198
10% daily value
4 servings
                                       
                                            low-​sugar, gluten-​free
     

Fat

18% 12

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 10

Fiber

7% 2

Sugars

- 3

Sugars, added

- 0

Protein

24% 12

Cholesterol

65% 196

Sodium

18% 432

Calcium

13% 127

Magnesium

7% 30

Potassium

9% 430

Iron

8% 1

Zinc

12% 1

Phosphorus

29% 202

Vitamin A

13% 121

Vitamin C

20% 18

Thiamin (B1)

7% 0

Riboflavin (B2)

29% 0

Niacin (B3)

5% 1

Vitamin B6

25% 0

Folate equivalent (total)

11% 46

Folate (food)

- 46

Folic acid

- 0

Vitamin B12

29% 1

Vitamin D

377% 57

Vitamin E

8% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 147
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