Fava Bean Salad with Roasted-Garlic Vinaigrette

See full recipe on: Delish

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13 Ingredients

1 head garlic
1 tbsp. extra-virgin olive oil
3 tbsp. red-wine vinegar
¾ tsp. Coarse salt
¼ tsp. red-pepper flakes
¾ c. walnuts
Freshly ground pepper
1 lb. shucked fresh fava beans
2 c. fresh corn kernels
1 medium cucumber
½ c. red onion
2 tbsp. chopped fresh flat-leaf parsley
2 oz. feta cheese

Preparation Instructions on Delish

Nutrition

334

17% daily value

servings

balanced, high-fiber, vegetarian, gluten-free

Fat 

18%

12
                 
Saturated

16%

3
                 
Trans

-

0
                 
Monounsaturated

-

4
                 
Polyunsaturated

-

4
                 
Carbs 

16%

49
                 
Carbs (net)

-

37
                 
Fiber

48%

12
                 
Sugars

-

16
                 
Sugars, added

-

0
                 
Protein

32%

16
                 
Cholesterol

4%

13
                 
Sodium

22%

520
                 
Calcium

17%

165
                 
Magnesium

20%

82
                 
Potassium

17%

800
                 
Iron

17%

3
                 
Zinc

22%

2
                 
Phosphorus

46%

322
                 
Vitamin A

7%

59
                 
Vitamin C

16%

14
                 
Thiamin (B1)

25%

0
                 
Riboflavin (B2)

41%

1
                 
Niacin (B3)

28%

4
                 
Vitamin B6

38%

1
                 
Folate equivalent (total)

47%

189
                 
Folate (food)

-

216
                 
Folic acid

-

0
                 
Vitamin B12

10%

0
                 
Vitamin D

0%

0
                 
Vitamin E

13%

2
                 
Vitamin K

77%

92

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