11 Ingredients
  • Reserved chicken from Tangy BBQ Chicken recipe
  • 3 tbsp. olive oil
  • 2 tbsp. cider vinegar
  • 2 tsp. Dijon mustard
  • ¼ tsp. salt
  • ¼ tsp. Pepper
  • 1 head red leaf lettuce
  • 1 small red pepper
  • 1 Granny Smith apple
  • ¼ c. chopped walnuts
  • 2 oz. extra-sharp Cheddar cheese
Nutrition
736
37% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

84% 55

Saturated

73% 15

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 12

Carbs

3% 10

Carbs (net)

- 7

Fiber

12% 3

Sugars

- 6

Sugars, added

- 0

Protein

98% 49

Cholesterol

62% 187

Sodium

19% 446

Calcium

16% 160

Magnesium

19% 77

Potassium

21% 725

Iron

19% 4

Zinc

26% 4

Phosphorus

67% 466

Vitamin A

50% 453

Vitamin C

50% 30

Thiamin (B1)

16% 0

Riboflavin (B2)

26% 0

Niacin (B3)

81% 16

Vitamin B6

50% 1

Folate equivalent (total)

15% 61

Folate (food)

- 62

Folic acid

- 0

Vitamin B12

14% 1

Vitamin D

0% 1

Vitamin E

14% 3

Vitamin K

151% 121
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