15 Ingredients
  • 1 sack corn tortilla chips, any brand or color (yellow, blue, red, white) will do
  • 3 tablespoons extra-virgin olive oil, divided
  • 1 1/2 pounds ground beef
  • 2 jalapeno peppers, seeded and finely chopped
  • 2 medium onions, chopped
  • 3 to 4 cloves garlic, chopped
  • 1 tablespoon ground cumin
  • 1 tablespoon chili powder
  • Coarse salt and black pepper
  • 1 cup water
  • 2 firm Haas avocados
  • 3 plum tomatoes, seeded and chopped
  • Handful cilantro leaves, chopped
  • Juice of 1 lemon
  • 2 sacks, 10 ounces, 2 cups each shredded Monterey Jack or sharp Cheddar cheese
Nutrition
798
40% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, gluten-​free
     

Fat

100% 65

Saturated

97% 19

Trans

- 2

Monounsaturated

- 34

Polyunsaturated

- 4

Carbs

7% 21

Carbs (net)

- 11

Fiber

41% 10

Sugars

- 5

Sugars, added

- 0

Protein

74% 37

Cholesterol

45% 135

Sodium

47% 1132

Calcium

20% 196

Magnesium

22% 88

Potassium

37% 1290

Iron

32% 6

Zinc

58% 9

Phosphorus

63% 441

Vitamin A

12% 111

Vitamin C

63% 38

Thiamin (B1)

15% 0

Riboflavin (B2)

30% 1

Niacin (B3)

49% 10

Vitamin B6

52% 1

Folate equivalent (total)

30% 120

Folate (food)

- 120

Folic acid

- 0

Vitamin B12

63% 4

Vitamin D

0% 0

Vitamin E

27% 5

Vitamin K

56% 45
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