7 Ingredients
  • 1 navel orange
  • 1 tbsp. sherry vinegar
  • 1 tbsp. extra-virgin olive oil
  • Coarse salt and ground pepper
  • 2 bunch watercress
  • ¼ c. slivered almonds
  • 2 oz. Manchego cheese
Nutrition
150
8% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, vegetarian, gluten-​free
     

Fat

18% 12

Saturated

17% 3

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

2% 7

Carbs (net)

- 5

Fiber

8% 2

Sugars

- 3

Sugars, added

- 0

Protein

13% 6

Cholesterol

5% 14

Sodium

11% 264

Calcium

19% 191

Magnesium

9% 37

Potassium

6% 288

Iron

3% 0

Zinc

7% 1

Phosphorus

20% 138

Vitamin A

14% 122

Vitamin C

47% 42

Thiamin (B1)

7% 0

Riboflavin (B2)

17% 0

Niacin (B3)

3% 1

Vitamin B6

8% 0

Folate equivalent (total)

6% 23

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

23% 3

Vitamin E

19% 3

Vitamin K

107% 128

Sugar alcohols

- 0

Water

- 87
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