13 Ingredients
  • 2 tbsp. fresh lemon juice
  • 1 tsp. Dijon mustard
  • ½ tsp. honey
  • 2 tbsp. olive oil
  • 2 tsp. olive oil
  • 1½ lb. flank steak
  • kosher salt
  • Pepper
  • 1 small shallot
  • ½ seedless cucumber
  • 1 Granny Smith apple
  • 1 bunch watercress or arugula
  • 2 oz. blue cheese
Nutrition
458
23% daily value
4 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

42% 27

Saturated

49% 10

Trans

- 0

Monounsaturated

- 13

Polyunsaturated

- 2

Carbs

4% 12

Carbs (net)

- 9

Fiber

9% 2

Sugars

- 7

Sugars, added

- 1

Protein

81% 41

Cholesterol

42% 126

Sodium

31% 743

Calcium

17% 169

Magnesium

14% 58

Potassium

18% 844

Iron

18% 3

Zinc

64% 7

Phosphorus

60% 422

Vitamin A

8% 72

Vitamin C

17% 15

Thiamin (B1)

13% 0

Riboflavin (B2)

21% 0

Niacin (B3)

75% 12

Vitamin B6

85% 1

Folate equivalent (total)

9% 35

Folate (food)

- 37

Folic acid

- 0

Vitamin B12

91% 2

Vitamin D

2% 0

Vitamin E

15% 2

Vitamin K

66% 80
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