Caramelized Onion, Bacon and Blue Cheese Tart

Caramelized Onion, Bacon and Blue Cheese Tart
5 Ingredients
  • 4 slice bacon
  • 2 medium yellow onions
  • Pepper
  • 1 sheet frozen puff pastry (from a 17.25-oz pkg)
  • 2 oz. blue cheese
Chronic Conditions
Consume Much Less
Helpful
Neutral/Ok
Consume Less
Helpful
Consume Less
Helpful
Neutral/Ok
Consume Less
Helpful
Nutrition
114
6% daily value
8 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

14% 9

Saturated

18% 4

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 4

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

5% 15

Sodium

8% 186

Calcium

5% 45

Magnesium

2% 7

Potassium

2% 91

Iron

1% 0

Zinc

4% 0

Phosphorus

8% 58

Vitamin A

2% 16

Vitamin C

2% 2

Thiamin (B1)

6% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

6% 0

Folate equivalent (total)

3% 12

Folate (food)

- 8

Folic acid

- 2

Vitamin B12

7% 0

Vitamin D

25% 4

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 34
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