13 Ingredients
  • vegetable oil cooking spray
  • 2/3 cup all-purpose flour
  • 1/3 cup unsweetened Dutch-process cocoa powder
  • 2/3 cup sugar
  • 1/2 teaspoon baking soda
  • 3/4 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 large egg, room temperature
  • 1/4 cup whole milk
  • 3 tablespoons vegetable oil
  • 1/2 teaspoon pure vanilla extract
  • chocolate mousse
  • 2 ounces solid semisweet chocolate
Nutrition
212
11% daily value
8 servings
                                       
                                            vegetarian
     

Fat

15% 10

Saturated

11% 2

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 30

Fiber

8% 2

Sugars

- 21

Sugars, added

- 20

Protein

6% 3

Cholesterol

8% 24

Sodium

6% 136

Calcium

5% 52

Magnesium

7% 30

Potassium

2% 111

Iron

8% 1

Zinc

5% 1

Phosphorus

15% 108

Vitamin A

2% 14

Vitamin C

- 0

Thiamin (B1)

8% 0

Riboflavin (B2)

9% 0

Niacin (B3)

5% 1

Vitamin B6

2% 0

Folate equivalent (total)

9% 36

Folate (food)

- 8

Folic acid

- 16

Vitamin B12

4% 0

Vitamin D

60% 9

Vitamin E

10% 1

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 13
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