8 Ingredients
  • 1 whole boneless Moulard duck breast* with skin (2 lb total), halved
  • 2 tablespoons water
  • 2 teaspoons salt
  • 2 teaspoons ground ginger
  • 1 teaspoon black pepper
  • 1 teaspoon curry powder
  • 1 teaspoon cinnamon
  • 2 navel oranges, cut into 1/4-inch-thick slices
Nutrition
93
5% daily value
4 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

3% 2

Saturated

3% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 8

Fiber

10% 2

Sugars

- 6

Sugars, added

- 0

Protein

18% 9

Cholesterol

11% 32

Sodium

12% 283

Calcium

5% 45

Magnesium

5% 22

Potassium

5% 258

Iron

13% 2

Zinc

4% 0

Phosphorus

14% 98

Vitamin A

2% 15

Vitamin C

49% 44

Thiamin (B1)

19% 0

Riboflavin (B2)

13% 0

Niacin (B3)

12% 2

Vitamin B6

25% 0

Folate equivalent (total)

9% 35

Folate (food)

- 35

Folic acid

- 0

Vitamin B12

13% 0

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 99
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