10 Ingredients
  • 1 (2-pound) duckling
  • Salt and pepper
  • 1 tablespoon sugar
  • 1 tablespoon water
  • 2 tablespoons dry white wine
  • 1 tablespoon cider vinegar
  • 2 ounces orange juice
  • 2 tablespoons freshly chopped ginger
  • 16 ounces duck, beef, or chicken stock
  • 2 oranges, supremed
Nutrition
762
38% daily value
4 servings
                                       
                                            low-​carb, dairy-​free, gluten-​free
     

Fat

101% 66

Saturated

110% 22

Trans

- 0

Monounsaturated

- 31

Polyunsaturated

- 9

Carbs

6% 18

Carbs (net)

- 16

Fiber

8% 2

Sugars

- 12

Sugars, added

- 3

Protein

45% 23

Cholesterol

43% 128

Sodium

43% 1028

Calcium

6% 57

Magnesium

10% 42

Potassium

14% 645

Iron

25% 4

Zinc

22% 2

Phosphorus

39% 274

Vitamin A

10% 92

Vitamin C

52% 47

Thiamin (B1)

36% 0

Riboflavin (B2)

37% 0

Niacin (B3)

53% 9

Vitamin B6

34% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

17% 0

Vitamin D

283% 42

Vitamin E

9% 1

Vitamin K

10% 11

Sugar alcohols

- 0

Water

- 269
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