3 Ingredients
  • 1 duck breast
  • Several cups of kosher salt
  • Zest of two oranges
Nutrition
327
16% daily value
1 servings
                                       
                                            high-​fiber, dairy-​free, gluten-​free
     

Fat

11% 7

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 24

Fiber

25% 6

Sugars

- 24

Sugars, added

- 0

Protein

71% 35

Cholesterol

43% 128

Sodium

41% 995

Calcium

11% 110

Magnesium

15% 63

Potassium

20% 919

Iron

43% 8

Zinc

13% 1

Phosphorus

49% 345

Vitamin A

6% 55

Vitamin C

166% 150

Thiamin (B1)

77% 1

Riboflavin (B2)

48% 1

Niacin (B3)

40% 6

Vitamin B6

93% 1

Folate equivalent (total)

30% 120

Folate (food)

- 120

Folic acid

- 0

Vitamin B12

53% 1

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

- 0
Comments
 
×