8 Ingredients
  • 2 cups all-purpose flour
  • 2 teaspoons smoked paprika
  • 4 teaspoons kosher salt
  • 2 cups buttermilk
  • 4 eggs
  • 3 cups panko breadcrumbs
  • 4 tablespoons olive oil
  • 2 large yellow sweet onions, such as Maui, sliced 1/4-to-1/2-inch thick
Nutrition
456
23% daily value
6 servings
                                       
                                            balanced, vegetarian
     

Fat

22% 14

Saturated

13% 3

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

23% 68

Carbs (net)

- 64

Fiber

14% 4

Sugars

- 12

Sugars, added

- 0

Protein

29% 15

Cholesterol

37% 110

Sodium

32% 767

Calcium

20% 204

Magnesium

8% 35

Potassium

8% 389

Iron

19% 3

Zinc

11% 1

Phosphorus

31% 214

Vitamin A

8% 76

Vitamin C

8% 7

Thiamin (B1)

35% 0

Riboflavin (B2)

38% 0

Niacin (B3)

17% 3

Vitamin B6

22% 0

Folate equivalent (total)

35% 139

Folate (food)

- 62

Folic acid

- 64

Vitamin B12

18% 0

Vitamin D

4% 1

Vitamin E

13% 2

Vitamin K

6% 7
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