Dinner Tonight: Rice Cracker-Crusted Tuna with Spicy Citrus Sauce Recipe

Dinner Tonight: Rice Cracker-Crusted Tuna with Spicy Citrus Sauce Recipe
12 Ingredients
  • 2 tablespoons bonito flakes
  • 1 large egg yolk
  • 2 tablespoons fresh lime juice
  • 1 tablespoon fresh orange juice
  • 2 teaspoons Sriracha
  • ¾ teaspoon salt
  • ½ cup canola oil, plus more for frying
  • 3 egg whites
  • 2 tablespoons cornstarch
  • One 12-ounce piece tuna, cut into four 4 x 1 ½-inch pieces
  • Seven 4-inch rice crackers, ground to small crumbs
  • 2 scallions, white parts only, thinly sliced
Nutrition
357
18% daily value
4 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free, gluten-​free
     

Fat

36% 23

Saturated

11% 2

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 6

Carbs

4% 12

Carbs (net)

- 11

Fiber

2% 1

Sugars

- 1

Sugars, added

- 0

Protein

49% 24

Cholesterol

26% 79

Sodium

17% 397

Calcium

2% 19

Magnesium

11% 45

Potassium

11% 495

Iron

6% 1

Zinc

6% 1

Phosphorus

42% 292

Vitamin A

4% 36

Vitamin C

8% 7

Thiamin (B1)

10% 0

Riboflavin (B2)

18% 0

Niacin (B3)

103% 16

Vitamin B6

64% 1

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

80% 2

Vitamin D

11% 2

Vitamin E

28% 4

Vitamin K

26% 31
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