15 Ingredients
  • One 8-ounce package udon or soba noodles
  • 3 cups water
  • 1/2 cup soy sauce, preferably naturally brewed
  • 1/3 cup mirin
  • 3 tablespoons rice vinegar
  • 1 tablespoon finely grated peeled fresh ginger
  • 1 cup snow peas, strings removed and halved crosswise on the diagonal
  • 1 cup thinly sliced mushrooms
  • 16 ounces soft tofu, cubed
  • 1 romaine lettuce heart, shredded
  • 1/2 cup thinly sliced red radishes or daikon matchsticks
  • 1/2 cup carrot matchsticks
  • 2 scallions, white and light-green parts only, thinly sliced
  • Toasted sesame oil, for serving, optional
  • Hot sauce, for serving, optional
Nutrition
341
17% daily value
4 servings
                                       
                                            low-​fat, vegan, vegetarian, dairy-​free
     

Fat

8% 5

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 3

Carbs

18% 54

Carbs (net)

- 51

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

41% 21

Cholesterol

- 0

Sodium

93% 2241

Calcium

21% 209

Magnesium

32% 133

Potassium

17% 791

Iron

26% 5

Zinc

22% 2

Phosphorus

52% 361

Vitamin A

46% 417

Vitamin C

25% 22

Thiamin (B1)

37% 0

Riboflavin (B2)

25% 0

Niacin (B3)

27% 4

Vitamin B6

30% 0

Folate equivalent (total)

50% 198

Folate (food)

- 198

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

8% 1

Vitamin E

2% 0

Vitamin K

75% 90

Sugar alcohols

- 0

Water

- 461
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