21 Ingredients
  • Salt
  • 1 pound penne rigate, pasta with lines
  • 2 tablespoons extra-virgin olive oil, 2 turns of the pan
  • 2 tablespoons butter
  • 1/2 pound andouille sausage, any brand, casing removed and diced
  • 4 cloves garlic, chopped
  • 1 poblano pepper, seeded and chopped or thinly sliced (1 large jalapeno my be substituted)
  • 1 red bell pepper, seeded and chopped
  • 2 ribs celery from the heart with greens, chopped
  • 1 onion, chopped
  • Salt and ground black pepper
  • 2 tablespoons all-purpose flour
  • 1 cup beer, 1/2 bottle
  • 1 cup chicken stock
  • 1 (14-ounce) can, crushed tomatoes
  • 2 tablespoons hot sauce (recommended: Franks Red Hot or Tabasco) eyeball it
  • 2 tablespoons fresh thyme leaves, chopped
  • 1/2 pound chicken breast, diced into small pieces
  • 1/2 pound medium shrimp, cleaned and tails removed
  • 1/4 cup heavy cream, eyeball it
  • 2 scallions, sliced
Nutrition
1040
52% daily value
4 servings
                                       
                                            balanced, high-​fiber
     

Fat

67% 43

Saturated

79% 16

Trans

- 0

Monounsaturated

- 18

Polyunsaturated

- 6

Carbs

37% 112

Carbs (net)

- 103

Fiber

34% 9

Sugars

- 12

Sugars, added

- 0

Protein

94% 47

Cholesterol

59% 178

Sodium

63% 1512

Calcium

17% 172

Magnesium

35% 146

Potassium

26% 1220

Iron

31% 5

Zinc

37% 4

Phosphorus

90% 633

Vitamin A

27% 244

Vitamin C

101% 91

Thiamin (B1)

38% 0

Riboflavin (B2)

33% 0

Niacin (B3)

85% 14

Vitamin B6

85% 1

Folate equivalent (total)

26% 103

Folate (food)

- 93

Folic acid

- 6

Vitamin B12

50% 1

Vitamin D

290% 43

Vitamin E

29% 4

Vitamin K

32% 39

Sugar alcohols

- 0

Water

- 439
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