13 Ingredients
  • 12 ounces soba noodles or whole-wheat spaghetti
  • 1/4 cup reduced-sodium soy sauce
  • 1 tablespoon plus 1 tsp. cornstarch
  • 2 teaspoons sugar
  • 2 tablespoons rice vinegar
  • 1 cup low-sodium chicken broth
  • 2 lean, boneless center-cut pork chops (about 12 oz. total), cut into thin strips
  • 2 teaspoons canola oil
  • 4 cups thinly sliced cabbage (from about 1/2 head)
  • 1 medium carrot, grated
  • 1 cup snow peas, halved crosswise (about 3 oz.)
  • Salt and pepper
  • 2 scallions, thinly sliced
Nutrition
222
11% daily value
10 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

8% 5

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

11% 32

Carbs (net)

- 30

Fiber

6% 2

Sugars

- 3

Sugars, added

- 1

Protein

30% 15

Cholesterol

9% 27

Sodium

22% 540

Calcium

5% 47

Magnesium

13% 55

Potassium

8% 377

Iron

10% 2

Zinc

13% 1

Phosphorus

29% 205

Vitamin A

7% 60

Vitamin C

21% 19

Thiamin (B1)

33% 0

Riboflavin (B2)

13% 0

Niacin (B3)

27% 4

Vitamin B6

34% 0

Folate equivalent (total)

11% 45

Folate (food)

- 45

Folic acid

- 0

Vitamin B12

10% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

31% 38
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