8 Ingredients
  • 3 sweet potatoes
  • 3 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1/4 teaspoon cayenne pepper
  • black pepper
  • salt
  • 2 tablespoons butter
  • 2 scallions, thinly sliced
Nutrition
228
11% daily value
4 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

25% 16

Saturated

25% 5

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 17

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

4% 2

Cholesterol

5% 15

Sodium

12% 286

Calcium

4% 43

Magnesium

7% 27

Potassium

8% 360

Iron

6% 1

Zinc

3% 0

Phosphorus

7% 52

Vitamin A

83% 747

Vitamin C

4% 4

Thiamin (B1)

7% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

16% 0

Folate equivalent (total)

4% 17

Folate (food)

- 17

Folic acid

- 0

Vitamin B12

1% 0

Vitamin D

1% 0

Vitamin E

13% 2

Vitamin K

24% 29
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