Honey Chicken Skewers With Grilled-Corn Salad

Honey Chicken Skewers With Grilled-Corn Salad
9 Ingredients
  • 1/2 cup ketchup
  • 2 tablespoons honey
  • 1 tablespoon Worcestershire sauce
  • 1 1/2 pounds boneless, skinless chicken breasts
  • Kosher salt and pepper
  • Canola oil, for the grill
  • 6 ears corn, shucked
  • 1 tablespoon unsalted butter, cut into pieces
  • 2 scallions, sliced
Nutrition
238
12% daily value
8 servings
                                       
                                           
     

Fat

11% 7

Saturated

9% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 22

Fiber

7% 2

Sugars

- 13

Sugars, added

- 4

Protein

44% 22

Cholesterol

22% 66

Sodium

19% 448

Calcium

2% 16

Magnesium

13% 56

Potassium

12% 571

Iron

6% 1

Zinc

9% 1

Phosphorus

37% 257

Vitamin A

3% 31

Vitamin C

8% 7

Thiamin (B1)

17% 0

Riboflavin (B2)

17% 0

Niacin (B3)

61% 10

Vitamin B6

61% 1

Folate equivalent (total)

11% 44

Folate (food)

- 44

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

8% 1

Vitamin K

10% 12
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