13 Ingredients
  • 1 pound sweet potatoes
  • 1 tablespoon canola oil
  • 2 cloves garlic, chopped
  • 1 shallot, chopped
  • 1/8 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 cups sliced bok choy
  • 1 cup bean sprouts
  • 1 cup edamame, shelled
  • 12 wonton wrappers
  • 3 tablespoons white miso, plus more to taste
  • 2 scallions, thinly sliced
Nutrition
501
25% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, vegetarian, dairy-​free
     

Fat

11% 7

Saturated

4% 1

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 2

Carbs

31% 92

Carbs (net)

- 83

Fiber

37% 9

Sugars

- 10

Sugars, added

- 0

Protein

36% 18

Cholesterol

3% 9

Sodium

46% 1100

Calcium

18% 180

Magnesium

22% 92

Potassium

20% 929

Iron

31% 6

Zinc

19% 2

Phosphorus

36% 249

Vitamin A

92% 826

Vitamin C

36% 33

Thiamin (B1)

59% 1

Riboflavin (B2)

48% 1

Niacin (B3)

43% 7

Vitamin B6

47% 1

Folate equivalent (total)

80% 319

Folate (food)

- 206

Folic acid

- 66

Vitamin B12

1% 0

Vitamin D

- 0

Vitamin E

9% 1

Vitamin K

62% 75

Sugar alcohols

- 0

Water

- 258
Comments
 
×