7 Ingredients
  • 1 (16 oz.) bag frozen French fries
  • extra-virgin olive oil
  • kosher salt
  • Freshly ground black pepper
  • 3 cloves garlic, minced
  • 1 c. shredded cheddar and monterey Jack mixture
  • 2 scallions, sliced
Nutrition
437
22% daily value
4 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

43% 28

Saturated

68% 14

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 1

Carbs

10% 29

Carbs (net)

- 27

Fiber

11% 3

Sugars

- 1

Sugars, added

- 0

Protein

36% 18

Cholesterol

19% 58

Sodium

32% 777

Calcium

46% 464

Magnesium

10% 43

Potassium

11% 516

Iron

7% 1

Zinc

22% 2

Phosphorus

54% 379

Vitamin A

16% 144

Vitamin C

12% 11

Thiamin (B1)

12% 0

Riboflavin (B2)

23% 0

Niacin (B3)

16% 3

Vitamin B6

23% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

22% 1

Vitamin D

2% 0

Vitamin E

6% 1

Vitamin K

18% 22
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