14 Ingredients
  • .5 cup(s) reduced-sodium soy sauce
  • 2 tablespoon(s) toasted sesame oil
  • 2 clove(s) garlic, finely chopped
  • 2 tablespoon(s) honey
  • 1 tablespoon(s) fresh gingerroot, grated
  • .667 cup(s) fresh cilantro, finely chopped
  • .5 cup(s) fresh mint, finely chopped
  • 8  (6-ounce) sea-bass fillets
  • 3 cup(s) thinly sliced napa cabbage
  • 1 cup(s) snow peas, cut in half on the bias
  • 1 large carrot, cut into thin slices on the bias
  • 1 small yellow pepper, seeded and thinly sliced
  • 2  green onions, cut into thin slices on the bias
  • Sesame seeds, (optional)
Nutrition
242
12% daily value
8 servings
                                       
                                            high-​protein, low-​carb, dairy-​free
     

Fat

11% 7

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 3

Carbs

3% 10

Carbs (net)

- 8

Fiber

7% 2

Sugars

- 6

Sugars, added

- 4

Protein

68% 34

Cholesterol

23% 70

Sodium

30% 717

Calcium

8% 76

Magnesium

24% 97

Potassium

20% 700

Iron

12% 2

Zinc

7% 1

Phosphorus

55% 387

Vitamin A

26% 238

Vitamin C

90% 54

Thiamin (B1)

16% 0

Riboflavin (B2)

18% 0

Niacin (B3)

17% 3

Vitamin B6

42% 1

Folate equivalent (total)

13% 54

Folate (food)

- 54

Folic acid

- 0

Vitamin B12

9% 1

Vitamin D

2% 10

Vitamin E

9% 2

Vitamin K

36% 29
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