Twice-Cooked Five-Spice Lamb with Red Chiles recipes

Twice-Cooked Five-Spice Lamb with Red Chiles recipes
11 Ingredients
  • 6 large meaty lamb shanks (about 7 1/2 pounds)
  • 2/3 cup sugar
  • 6 tablespoons plus 6 cups water, divided
  • 1 cup soy sauce
  • 1/2 cup black vinegar
  • 1 (4-ounce) piece fresh ginger, peeled, sliced (about 2/3 cup)
  • 12 whole star anise
  • 8 large garlic cloves, peeled, crushed
  • 4 2-inch-long small dried red chiles
  • 2 teaspoons Chinese five-spice powder
  • 2 green onions, thinly sliced on diagonal
Nutrition
820
41% daily value
8 servings
                                       
                                            low-​carb, dairy-​free
     

Fat

74% 48

Saturated

113% 23

Trans

- 0

Monounsaturated

- 20

Polyunsaturated

- 2

Carbs

8% 24

Carbs (net)

- 22

Fiber

5% 1

Sugars

- 17

Sugars, added

- 17

Protein

139% 69

Cholesterol

78% 233

Sodium

84% 2027

Calcium

8% 85

Magnesium

26% 108

Potassium

28% 1318

Iron

39% 7

Zinc

135% 15

Phosphorus

100% 701

Vitamin A

1% 6

Vitamin C

4% 4

Thiamin (B1)

45% 1

Riboflavin (B2)

85% 1

Niacin (B3)

118% 19

Vitamin B6

111% 1

Folate equivalent (total)

2% 8

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

404% 10

Vitamin D

- 0

Vitamin E

0% 0

Vitamin K

7% 8

Sugar alcohols

- 0

Water

- 477
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