14 Ingredients
  • 4 ounces bacon (about 4 slices), sliced thinly
  • 1 medium yellow onion, chopped (about 1 cup)
  • 1 red bell pepper, stemmed, seeded, chopped (about 1 cup)
  • 1 Serrano pepper, stemmed seeded, chopped (about 2 tablespoons
  • 2 garlic cloves, minced (about 2 teaspoons)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • Kosher salt and freshly ground black pepper
  • 1 cup white rice
  • 1 (15-ounce) can black beans, drained
  • 2 cups homemade or store-bought low-sodium chicken stock
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 scallions, green parts only, thinly sliced
Nutrition
450
23% daily value
4 servings
                                       
                                            balanced, high-​fiber, dairy-​free
     

Fat

20% 13

Saturated

21% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

22% 67

Carbs (net)

- 58

Fiber

37% 9

Sugars

- 5

Sugars, added

- 0

Protein

33% 17

Cholesterol

6% 18

Sodium

40% 950

Calcium

9% 89

Magnesium

19% 74

Potassium

22% 777

Iron

23% 4

Zinc

12% 2

Phosphorus

40% 278

Vitamin A

6% 57

Vitamin C

80% 48

Thiamin (B1)

21% 0

Riboflavin (B2)

16% 0

Niacin (B3)

24% 5

Vitamin B6

19% 0

Folate equivalent (total)

24% 97

Folate (food)

- 97

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

7% 1

Vitamin K

28% 23
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