6 Ingredients
  • 1 cup vanilla low-fat yogurt
  • 1/2 teaspoon grated lemon rind
  • 1/2 cup frozen fat-free whipped topping, thawed
  • 1/2 cup plus 2 tablespoons Triple Berry Curd
  • 2 (2.1-ounce) packages mini phyllo shells (such as Athens)
  • Grated lemon rind (optional)
Nutrition
187
9% daily value
15 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

7% 4

Saturated

7% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

10% 31

Carbs (net)

- 30

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

11% 6

Cholesterol

1% 4

Sodium

13% 303

Calcium

4% 44

Magnesium

3% 12

Potassium

2% 88

Iron

10% 2

Zinc

4% 0

Phosphorus

11% 79

Vitamin A

1% 9

Vitamin C

0% 0

Thiamin (B1)

25% 0

Riboflavin (B2)

18% 0

Niacin (B3)

14% 2

Vitamin B6

2% 0

Folate equivalent (total)

19% 76

Folate (food)

- 13

Folic acid

- 37

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 39
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