12 Ingredients
  • 2 slices bacon, chopped
  • Two 15-ounce cans of black beans, with liquid
  • 1 cup chicken broth
  • 1 garlic clove, minced
  • 1/4 white onion, chopped, divided
  • 2 canned chipotle chiles in adobo
  • 2 tablespoons adobo sauce from can
  • 1 teaspoon cumin, ground
  • 1 teaspoon mexican oregano
  • Salt and pepper
  • Crema or sour cream
  • 2 limes, quartered
Nutrition
300
15% daily value
4 servings
                                       
                                            high-​fiber, gluten-​free
     

Fat

11% 7

Saturated

11% 2

Trans

- 0

Monounsaturated

- 3

Polyunsaturated

- 1

Carbs

15% 45

Carbs (net)

- 28

Fiber

67% 17

Sugars

- 4

Sugars, added

- 0

Protein

34% 17

Cholesterol

4% 11

Sodium

38% 902

Calcium

11% 107

Magnesium

22% 91

Potassium

19% 890

Iron

29% 5

Zinc

14% 2

Phosphorus

41% 286

Vitamin A

25% 221

Vitamin C

46% 41

Thiamin (B1)

32% 0

Riboflavin (B2)

27% 0

Niacin (B3)

20% 3

Vitamin B6

22% 0

Folate equivalent (total)

35% 141

Folate (food)

- 141

Folic acid

- 0

Vitamin B12

3% 0

Vitamin D

0% 0

Vitamin E

12% 2

Vitamin K

10% 12
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