13 Ingredients
  • 2 tablespoon(s) canola oil
  • 1 pound(s) raw chorizo, casings removed (if raw chorizo is not available, substitute hot italian sausage)
  • 1 large red onion
  • 2 large red bell peppers
  • 1 teaspoon(s) salt
  • 2 teaspoon(s) dried oregano
  • 1 teaspoon(s) ground black pepper
  • 5.5 cup(s) crumbled cornbread
  • 7 cup(s) (1/2-inch cubes) white bread
  • 1.5 cup(s) chopped cilantro
  • 1.5 cup(s) low-sodium chicken broth
  • .5 cup(s) pumpkin seeds, toasted
  • 2  limes, cut into wedges
Nutrition
583
29% daily value
10 servings
                                       
                                            balanced
     

Fat

44% 28

Saturated

39% 8

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 8

Carbs

21% 63

Carbs (net)

- 60

Fiber

12% 3

Sugars

- 4

Sugars, added

- 0

Protein

39% 19

Cholesterol

25% 74

Sodium

47% 1140

Calcium

31% 312

Magnesium

23% 90

Potassium

15% 516

Iron

28% 5

Zinc

16% 2

Phosphorus

54% 381

Vitamin A

7% 60

Vitamin C

82% 49

Thiamin (B1)

47% 1

Riboflavin (B2)

29% 0

Niacin (B3)

32% 6

Vitamin B6

21% 0

Folate equivalent (total)

43% 173

Folate (food)

- 65

Folic acid

- 63

Vitamin B12

10% 1

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

18% 15
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