8 Ingredients
  • 3 pounds boneless, skinless chicken breasts
  • 4 large eggs, beaten
  • 1 day-old loaf of bread, crusts removed and processed into 1 1/2 cups of breadcrumbs
  • 1 teaspoon coarse salt, plus more for serving
  • 1/4 teaspoon freshly ground black pepper, plus more for serving
  • 4 tablespoons unsalted butter (1/2 stick)
  • 2 tablespoons extra-virgin olive oil
  • 2 lemons, cut into 6 wedges
Nutrition
603
30% daily value
6 servings
                                       
                                           
     

Fat

36% 23

Saturated

41% 8

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 3

Carbs

11% 33

Carbs (net)

- 30

Fiber

13% 3

Sugars

- 4

Sugars, added

- 0

Protein

125% 62

Cholesterol

103% 310

Sodium

33% 790

Calcium

12% 123

Magnesium

23% 98

Potassium

20% 947

Iron

21% 4

Zinc

25% 3

Phosphorus

93% 650

Vitamin A

15% 134

Vitamin C

12% 10

Thiamin (B1)

42% 1

Riboflavin (B2)

56% 1

Niacin (B3)

159% 25

Vitamin B6

153% 2

Folate equivalent (total)

25% 102

Folate (food)

- 80

Folic acid

- 13

Vitamin B12

33% 1

Vitamin D

5% 1

Vitamin E

18% 3

Vitamin K

6% 7

Sugar alcohols

- 0

Water

- 234
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