Fried Mozzarella, Zucchini, Basil and Green Olives

Fried Mozzarella, Zucchini, Basil and Green Olives
10 Ingredients
  • Vegetable oil, for frying
  • 5 large cloves garlic, unpeeled
  • 1 ball fresh mozzarella
  • 1 large zucchini
  • 3 cups all-purpose flour
  • 4 cups panko bread crumbs
  • 4 whole eggs
  • 15 large basil leaves
  • 20 large pitted green olives
  • 2 lemons, cut into wedges
Nutrition
1229
61% daily value
4 servings
                                       
                                            high-​fiber, vegetarian
     

Fat

108% 70

Saturated

46% 9

Trans

- 0

Monounsaturated

- 44

Polyunsaturated

- 11

Carbs

41% 122

Carbs (net)

- 116

Fiber

27% 7

Sugars

- 6

Sugars, added

- 0

Protein

58% 29

Cholesterol

61% 182

Sodium

25% 589

Calcium

34% 339

Magnesium

13% 53

Potassium

10% 471

Iron

37% 7

Zinc

22% 2

Phosphorus

47% 332

Vitamin A

15% 137

Vitamin C

36% 32

Thiamin (B1)

69% 1

Riboflavin (B2)

64% 1

Niacin (B3)

38% 6

Vitamin B6

28% 0

Folate equivalent (total)

80% 320

Folate (food)

- 74

Folic acid

- 144

Vitamin B12

43% 1

Vitamin D

265% 40

Vitamin E

88% 13

Vitamin K

12% 15

Sugar alcohols

- 0

Water

- 179
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