6 Ingredients
  • 1 1/2 pounds raspberries
  • 1 cup water
  • 1 Thai chile, stemmed, seeded, and roughly chopped
  • 1/2 cup sugar
  • 2 lemons, juiced
  • Fresh mint leaves, for garnish
Nutrition
132
7% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

11% 33

Carbs (net)

- 25

Fiber

32% 8

Sugars

- 23

Sugars, added

- 17

Protein

3% 2

Cholesterol

- 0

Sodium

0% 4

Calcium

4% 36

Magnesium

7% 29

Potassium

5% 222

Iron

5% 1

Zinc

5% 1

Phosphorus

6% 39

Vitamin A

1% 6

Vitamin C

56% 51

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

7% 28

Folate (food)

- 28

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

8% 10

Sugar alcohols

- 0

Water

- 161
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