8 Ingredients
  • 1 large eggplant, cut into 8 (1/2-inch-thick) diagonal slices
  • 3 tablespoons olive oil
  • 1/2 pound fresh mozzarella, cut into 8 slices
  • 1 large tomato, cut into 4 slices
  • 8 large fresh basil leaves
  • Salt
  • Black pepper
  • 2 lemons, halved
Chronic Conditions
Neutral/Ok
More Helpful
Neutral/Ok
Consume Less
Consume Less
Helpful
More Helpful
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
320
16% daily value
4 servings
                                       
                                            high-​fiber, low-​carb, vegetarian, gluten-​free
     

Fat

36% 23

Saturated

45% 9

Trans

- 0

Monounsaturated

- 11

Polyunsaturated

- 2

Carbs

5% 16

Carbs (net)

- 9

Fiber

27% 7

Sugars

- 8

Sugars, added

- 0

Protein

30% 15

Cholesterol

15% 45

Sodium

30% 716

Calcium

32% 320

Magnesium

11% 44

Potassium

12% 582

Iron

6% 1

Zinc

18% 2

Phosphorus

37% 258

Vitamin A

14% 123

Vitamin C

27% 25

Thiamin (B1)

9% 0

Riboflavin (B2)

18% 0

Niacin (B3)

9% 1

Vitamin B6

17% 0

Folate equivalent (total)

13% 52

Folate (food)

- 52

Folic acid

- 0

Vitamin B12

54% 1

Vitamin D

60% 9

Vitamin E

16% 2

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 250
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